Workout tracking
Workout tracking lets users record training sessions, exercises, sets, reps and loads.Product purpose
Training data is needed to help users understand consistency, progression and exercise history.Main concepts
Historical snapshots
Workout logs may store exercise name snapshots. This prevents old sessions from changing meaning if an exercise catalog name changes later.Agent usage
Agent can eventually support:- Logging completed workouts.
- Logging exercise progress.
- Answering questions about current routine.
- Helping generate or adjust routines.
